Grouper is a lean, moist fish with a distinctive yet mild flavor, large flakes and a firm texture. The grouper’s flavor profile is like a cross between Bass and Halibut.  

Chilean cod fish is probably one of the best-known fish in the world and has been popular since the Middle Ages. It is a family favourite across the world due to its versatility in terms of cooking methods, as well as its delicate flavour. 

Chilean cod fish has an almost ideal distribution of fat, proteins and calories, is high in selenium, vitamin B12 and B6, and has a touch of omega-3 fatty acids.

Salmon is nutritionally an excellent product. Salmon have a natural high content of protein and contains a lot of the healthy polyunsaturated fatty acids. Therefore also high in Omega-3 fatty acids (EPA and DHA) and rich in the fat soluble Vitamin D. Salmon is also a good source of the minerals iodine and selenium